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4 Ways to Serve a Volleyball - wikiHow

Step 1, Ready your stance. Place your feet about shoulder width apart, but staggered in an up-and-back position. You should be able to rock back and forth in this position without fear of falling over, as it is the most stable. Make sure your feet are planted on the ground and you are not standing on your toes.[1] X Research source You will begin with your weight shifted to your back foot, while ...Step 2, Pick up the ball. You should hold the ball in your nondominant hand (the one you don ...

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3 Ways to Serve a Volleyball Overhand - wikiHow

Step 1, Stagger your feet. Stand with your feet about shoulder-width apart. Place the foot opposite of your hitting hand in front of the other foot. Your shoulders and hips should be aligned with the net. Make sure your knees are bent. It is extremely important that your weight is on your back foot.[1] X Research source A server's posture is one of the most important parts of their serve. The power ...Step 2, Hold the ball in front of you. Place your non-dominant hand directly in front of ...

How to Jump Serve a Volleyball: 10 Steps (with ... - wikiHow

A jump serve is an advanced volleyball serve where the ball is thrown into the air and the player makes contact with it by jumping and hitting it in midair. This is a popular serve in college and professional volleyball games because it has a lot of power and speed. Mastering the jump serve can confuse and demoralize the opposing team, which is a good way to rack up points quickly.

How to Do an Underhand Serve: 12 Steps (with Pictures) - wikiHow

Serving is the only time in a volleyball match when you have the opportunity to be in control of a stationary ball, and you can also score a lot of points this way, so it's important to develop good technique. An underhand serve doesn't take as much strength as an overhand serve or as much practice as a jump serve, so it's great for beginners.

How to Play Volleyball (with Pictures) - wikiHow

Step 1, Choose your players. Ideally, you want at least 6 players per team for a competitive game.[1] X Research source However, if you're playing with a group of friends, keep the same number of players on each side. You should have 2 rows of players, with the first row closest to the net and the back row closest to the rear boundary of the court. The player in the back right corner will serve the ...Step 2, Determine which team will "serve" the ball first. Toss a coin or form an agreement ...

5 Ways to Hit a Volleyball - wikiHow

Volleyball is a great game on the beach or in the gym. There are many ways to get the ball over the net. Serving and returning a serve or volley both involve specific body movements. Whether it's the first, second, or third hit before sending it over the net, proper technique will ensure you are being the best team player.

5 Ways to Be Good at Volleyball - wikiHow

Learn how to serve the ball. Serving the ball is done from one back corner of the court. The ball is hit over the net. This puts the ball in motion in the game. To serve the ball, toss the ball straight up into the air with one hand. Bring your other arm up over your head to hit the middle of the ball.

How To Serve a Volleyball | Underarm and Overhand | Set up ...

Stand behind the baseline with the ball in your non hitting hand. Place the ball out in front of the centre of your body with the ball just below shoulder height. Next gently toss the ball straight up in front of yourself and draw your hitting arm back, like an archer pulling a bow.